Together ConneX clients take part in Inclusive Yoga Session

15 December 2021

Our Together ConneX team have been running inclusive yoga activities to help our clients including people with learning disabilities, dementia and physical disabilities to relax and look after their mental health and wellbeing during these difficult times, especially with rising anxiety because of the Covid-19 Omicron variant.

The group learned simple stretches, poses and moves that they can also do while at home if they feel stressed. The session also gave the old friends like Syed and Jo a chance to catch up after a long time apart.

These sessions are an example of what we think our communities can and should be like: supportive, inclusive and taking care of everyone’s needs, no matter what those needs are.

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